Partner Yoga

This workshop is for any two people who are comfortable working closely together. Couples, parents and children, siblings, and friends will all enjoy this time together. Partners use each other for support and resistance and spend time working closely together in comforting poses in which trust and sharing are an integral part. Partners will also participate in relaxing Thai and oil massage. Deep breathing, deep relaxation, deep stretches!

A Valentine’s Day tradition, but it could be scheduled at other times too.