Welcome Summer! (June 2023 Newsletter)

Welcome Summer! A time of growth and transformation! One of my favorite summer rituals for the past 6 years is practicing yoga with sipra at The Park of Roses in Whetstone Park in Clintonville. Rain or shine we practice in the gazebo near the amphitheater every weekend. Sometimes we will practice on a grassy area under some of the large trees if the gazebo is not available. Often, we go into late October, as long as the temperature is above 55 degrees. Every single class with sipra is customized and unique, and practicing outdoors adds another element of magic to her classes. I find that being out in nature allows me to be truly present, relax, release stress, heal, and to feel that “oneness” with The Universe. Amongst the trees and roses, I am transported to a magical place of peace where my senses are sharpened. It’s amazing to see and to feel the transformation of this very special place as the weeks go by. After class, I like to slowly wander around the park, taking in all the sights, sounds, and smells--a walking meditation. It’s a time to listen to my heart, to dream, and to grow. This poem by Mary Oliver speaks to the magic of The Park of Roses...

WHEN I AM AMONG THE TREES

When I am among the trees,

especially the willows and the honey locust

equally the beech, the oaks and the pines,

they give off such hints of gladness.

I would almost say that they save me, and daily.

I am so distant from the hope of myself,

in which I have goodness, and discernment,

and never hurry through the world

but walk slowly, and bow often.

Around me the trees stir in their leaves

and call out, “Stay awhile.”

The light flows from their branches.

And they call again, “It’s simple,” they say,

“and you too have come

into the world to do this, to go easy, to be filled

with light, and to shine.”

Come and practice yoga with us at The Park of Roses with us starting Friday, June 2nd, so that we can shine together!

Namaste,

Julia Whittington, YWB Student