Yoga-Well-Being
Priceless healing arts priced for everyone
“Come, come, whoever you are.
Wanderer, worshiper, lover of leaving.
It doesn't matter.
Ours is not a caravan of despair!
Come, even if you have broken your vows a thousand times.
Come, yet again, come, come.”
― Jelaluddin Rumi
COVID-19 Update
Yoga-Well-Being is holding classes online via Zoom every day. Most classes are also being held at the studio; students can choose whether to come to those classes online or in person.
Please sign up for online classes at least thirty minutes in advance to receive the Zoom link for the class.
Please sign up at least three hours in advance for in person classes. Students must arrive wearing masks and bring their own mats and any props they wish to use. No mats/straps/blocks etc. belonging to the studio may be used by students at this time. More complete safety guidelines in the following link.
yoga, ayurveda & meditation center
Well-Being for any body at any age.
New Student Offer
Unlimited classes for one month for only $55 or three classes for just $30.
Not sure? Come with a $15 drop-in, and you can upgrade to a new student offer by contacting us within a week and just paying the difference. The three class offer can also be upgraded to a one month pass.
Become a YWB Sustaining member
Lock in your monthly rate for unlimited classes at 25% off the regular $90 rate with automatic payments.
Pay just $67.50 for the next 12 months. Unlimited classes seven days a week.
Contract runs for 12 months. Option to cancel after 6 months with 30 days notice.
“I really enjoyed the practice. It was unlike the traditional sweat and hurt yoga many studios have. And that’s exactly why I loved it. Moving in your own body, doing what you need to adjust the practice on your own, and feeling free to be alert to the sensations happening. Wonderful!”
YWB is a community. Our teaching is deeply grounded. YWB healing arts are not inherent to any creed or ethnicity. We also do not exclude any creed or ethnicity. We are a growing and diverse tribe, led by experienced and compassionate instructors teaching a variety of styles.
“Working together as a team or community is something very lacking today. As a society we have become too divisive and individualistic. I firmly believe we should do everything we can (even in the little things) to put forth our best and demonstrate what we can accomplish with teamwork, focus and dedication.”
YWB classes are small, almost private, because, at YWB, your way is the only way to self-healing. Our classes create growth & personal healing for everyone - beginner or advanced, old or young, healing or healed, no matter where you are in Self and body.
This is your journey. There’s nobody quite like you. YWB is a community - we must live and love! Yoga is not competition or fashion. We are who we are, and we are where we are. There’s really no secret sauce! Yoga is beyond the superficial. Yoga consists of discipline and practice. Practicing again and again, yoga brings strength, health, mental clarity, emotional balance and calmness.
Truly.
We are the seed,
We are the ones who water it
We are the same who watch it grow
A Sustained Practice will lead to:
Abundant energy
Relieve headaches, migraines, muscle aches, lower back pains, insomnia, and depressed moods
Sustained feelings of peace and well-being
Eliminate stress and anxiety
Improve immunity
Aging but not growing old (with committed practice)
Losing unwanted pounds with regular practice, and diet changes based on your unique body type
Healthy digestion and elimination
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